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Yami Gautam shares glimpse of her fitness journey from Article 370 prep to post-delivery routine 370 : Bollywood News

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Yami Gautam recently offered her fans a candid look into her ongoing fitness journey through a social media post that has gained attention. Known for her strong on-screen performances, Yami is also focused on maintaining a disciplined fitness routine, especially as she works towards regaining strength after her pregnancy.

Yami Gautam shares glimpse of her fitness journey from Article 370 prep to post-delivery routineYami Gautam shares glimpse of her fitness journey from Article 370 prep to post-delivery routine

Yami Gautam shares glimpse of her fitness journey from Article 370 prep to post-delivery routine

In her latest post, Yami shared a workout video followed by a picture of her enjoying a traditional post-workout snack — a Panjeeri Laddoo. The actress wrote in her caption, “My post workout treat/source of strength—Surilie’ special panjeeri laddoos It’s a must order !!!! Thank you my @s_u_r_i_l_i_e for this amazing source of good health And that’s @mustafa_thebull_ahmed ‘voice you here in the videos ahead! From ‘Article 370’ prep days till now-post delivery aiming to gain strength & get fit by the day, Mustafa has been the best fitness coach & a voice I trust.”

Yami’s caption highlights her fitness timeline, which dates back to her preparation for the film Article 370 and now continues as part of her post-delivery recovery and strength-building phase. She specifically credits her fitness coach, Mustafa Ahmed, for consistently guiding her throughout this journey.

The actress’s fitness routine also emphasizes the importance of balanced nutrition. Her choice of Panjeeri Laddoo, a traditional sweet often recommended for postpartum recovery, reflects her focus on maintaining a wholesome and nourishing diet while staying fit.

By sharing her experience, Yami offers a realistic perspective on the fitness process, especially for new mothers who aim to rebuild their strength gradually. Her journey from film preparation to post-pregnancy workouts presents an honest timeline of discipline and consistency.

On the personal front, Yami Gautam married filmmaker Aditya Dhar on June 4, 2021. After marriage, she changed her name to Yami Gautam Dhar. The couple welcomed their first child, a baby boy named Vedavid, on May 10, 2024.

Speaking of her work commitments, Yami Gautam has a busy slate of upcoming films. She will next be seen alongside Diljit Dosanjh in an untitled project and is also part of an upcoming film with Emraan Hashmi based on the Shah Bano case.

Also Read:Yami Gautam shares her methodical approach to choosing scripts: “Reading, not narrations”

More Pages: Article 370 Box Office Collection , Article 370 Movie Review

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Pulkit Samrat wraps up Rahu Ketu with Varun Sharma; promises a ‘grah-level’ experience : Bollywood News

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Actor Pulkit Samrat, best known for his effortless comic timing and charismatic screen presence, has officially wrapped up shooting for his upcoming film Rahu Ketu. The much-anticipated comedy, which was first announced in April, marks Pulkit’s exciting return to the genre that made him a household name.

Pulkit Samrat wraps up Rahu Ketu with Varun Sharma; promises a ‘grah-level’ experiencePulkit Samrat wraps up Rahu Ketu with Varun Sharma; promises a ‘grah-level’ experience

Pulkit Samrat wraps up Rahu Ketu with Varun Sharma; promises a ‘grah-level’ experience

Taking to his social media, Pulkit shared a series of behind-the-scenes photos with co-stars Varun Sharma and Shalini Pandey, giving fans a glimpse into the fun, laughter, and madness that unfolded on set. Along with the pictures, the actor posted a heartfelt message expressing gratitude to the cast and crew. “RAHU KETU is not going to be just a film… it will be a grah-level experience! (emojis) #rahuketu… A big shoutout to all the (star emoji)’s – on and off camera,” Pulkit wrote, thanking director Vipul Vig, Zee Studios, and BLive Productions for bringing the project to life.

The film was shot across Mumbai and the picturesque landscapes of Manali, where the team braved extreme conditions to wrap up the schedule. Pulkit especially thanked every crew member who “walked and captured the highest peaks,” adding that the energy and chaos from the shoot would stay with them for a long time.

Directed by Vipul Vig, Rahu Ketu features an ensemble cast that includes Varun Sharma, Shalini Pandey, Chunky Panday, Piyush Mishra, Amit Sial, Manu Rishi Chadha, and Sumit Gulati, promising a laugh riot with a stellar line-up.

Apart from Rahu Ketu, Pulkit Samrat has a busy slate ahead. He is set to appear in Glory, where he takes on the role of a boxer for the first time in his career, and in the cross-cultural romantic-comedy Suswagatam Khushamadeed, further expanding his range as a versatile performer.

With Rahu Ketu wrapped and post-production underway, fans can expect a cosmic dose of comedy to hit theatres soon — and Pulkit promises it’ll be nothing short of planetary chaos!

Also Read: Pulkit Samrat shares Rahu Ketu BTS, calls rehearsal, “That weird space between bad and brilliant”

More Pages: Rahu Ketu Box Office Collection

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Isha Koppikar shares powerful advice on burnout, failure, and dreams: “Shah Rukh Khan has said ‘those who don’t do anything do wonders’” : Bollywood News

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Isha Koppikar is no stranger to fame, failure, and the fine balance between the two. In an inspiring and brutally honest message to the youth, the actress laid bare her philosophy on dreams, setbacks, mental health, and what it truly takes to stay the course in a world that demands perfection.

Isha Koppikar shares powerful advice on burnout, failure, and dreams: "Shah Rukh Khan has said ‘those who don’t do anything do wonders’"Isha Koppikar shares powerful advice on burnout, failure, and dreams: "Shah Rukh Khan has said ‘those who don’t do anything do wonders’"

Isha Koppikar shares powerful advice on burnout, failure, and dreams: “Shah Rukh Khan has said ‘those who don’t do anything do wonders’”

“It is very important to dream,” said Isha. “I always believe and say this. But without any plan, to dream like this is just an illusion. It exhausts you. It confuses you.” While she champions ambition, she emphasizes that the real journey begins after the lights dim and the applause fades. “Fairy tales, dream land are very good. We watch movies till the end. What happens after the end? This is real life. Reality is after the end. After the movies, after the end. Where you need patience, planning, mental strength,” added the actress.

Drawing from her own experiences in the industry, Isha reminds young dreamers that glamour often hides the grind. “You don’t get anything overnight. Rome was not built in a day. Rejection, discipline. A lot of time, a lot of efforts, passion. You need everything. But to run it you need a clear plan.”

And when that plan doesn’t work out? Isha doesn’t believe in quitting. “Change the plan. Don’t leave the goal,” she affirms. She also addressed burnout, calling it a sign to pause rather than a sign of weakness. “It’s okay to do nothing. Shah Rukh Khan has said ‘those who don’t do anything do wonders.’ Rest, reset, unlearn, learn, upgrade. Then come back. Stronger than before,” added the actress.

Mental peace, she insisted, trumps all as she went on to state, “The pressure is from society, from peers, from family, from friends, from yourself… but mental peace and strength are above everything.”

Isha also spoke about defining success on one’s own terms. “Every dream has a cost. If you are ready to pay the price then go all in. If not, no problem. No guilt. Your success should be your definition and not anyone else’s,” she maintained.

Her final message? “Life is not permanent. Don’t take it too seriously. Enjoy it… God has given us the power that we can do anything. Love you and God bless,” she said before signing off.

Also Read: Isha Koppikar opens up on mental health, “For a long time, I didn’t know it was okay to say, ‘I’m not okay’”

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Uorfi Javed launches bold all-girl podcast Bunkk with Uorfi; insists it is all about ‘No rules, just real talk’ : Bollywood News

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Fashion icon and digital firecracker Uorfi Javed has launched a brand-new chatshow-style podcast titled Bunkk with Uorfi, and it’s as bold, unapologetic, and refreshingly real as you’d expect. Designed as a safe, unfiltered space for women to speak their minds, the series features open-hearted discussions with some of the most powerful and relatable female personalities across social and entertainment platforms.

Uorfi Javed launches bold all-girl podcast Bunkk with Uorfi; insists it is all about ‘No rules, just real talk’Uorfi Javed launches bold all-girl podcast Bunkk with Uorfi; insists it is all about ‘No rules, just real talk’

Uorfi Javed launches bold all-girl podcast Bunkk with Uorfi; insists it is all about ‘No rules, just real talk’

In her signature unfiltered tone, Uorfi shared her vision behind the show and said, “Bunkk with Uorfi is a space that ignites raw and unfiltered conversations about general life experiences, girl talks, heartbreaks, cancel culture, friendships, banters, what’s hot and what’s not, and I’m quite thrilled to discuss everyday ‘girl experiences’. It’s a space where there are no rules, just candid talks with some of the most powerful women.”

Created in association with Type Beauty and powered by Secret Temptation, the podcast dives deep into real-life themes with a touch of sass, humour, and heartfelt vulnerability.

Uorfi elaborated further: “I’m inviting some of the most powerful females across platforms who connect with the audience on different levels, be it their empowered vision, take on life, or raising their voice for freedom and liberty. Through Bunkk with Uorfi, I intend to serve conversations to my audiences that make them feel heard and seen.”

The debut episode of Bunkk with Uorfi has already dropped on Uorfi’s YouTube channel, featuring digital creator Rida Tharana. True to its theme, the episode is a mix of chaos, candour, vulnerability, and empowering girl banter — making it the perfect kickoff for this exciting new series.

With new episodes releasing every Friday, Bunkk with Uorfi is all set to become the go-to hangout for those craving honesty, humour, and sisterhood in the digital space. Whether it’s about breakups, beauty, or battles with the world — Uorfi is ready to bunk the noise and bring the real talk front and centre.

Also Read: Uorfi Javed reflects on her journey from Bigg Boss to winning The Traitors; says, “The journey wasn’t easy, how many times I’ve cried, I’ve had so many breakdowns”

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