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Essential Homemade Pasta Recipe

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Our homemade pasta recipe is perfect for home cooks of all levels, even beginners! We use this fresh egg pasta dough for spaghetti, fettuccine, pappardelle, capellini, and even lasagna sheets!

Homemade Pasta

Few recipes tug at my heartstrings as much as fresh homemade pasta. If you’ve never made it before and wonder if this recipe is for you, stop. You can do it (I promise!). Homemade pasta will make you feel like a rockstar. Truly. I always feel so accomplished when I’ve made this recipe, and I think you will, too.

The ingredient list is short (just 4 ingredients), and the process is really simple, but if you’re still hesitant, we’ve included extra tips, a few key photos, and a helpful video below so you feel confident. For some of my favorite pasta recipes and ways to serve it, look at our homemade pasta sauce, perfect basil pesto, my favorite fettuccine Alfredo, and these exceptionally delicious Italian meatballs with the most delicious sauce.

Key Ingredients

  • Flour: All-purpose (unbleached) will do, but if you want to upgrade your pasta, use ’00’ flour (doppio zero flour). It’s a finer grind than all-purpose, which makes your pasta more silky, smooth, and light. My local grocery store sells it, but you can also buy it online. There are many Italian brands, and King Arthur Flour and Bob’s Red Mill have recently come out with their own’ 00′ flour (sometimes called pizza flour or Italian-style flour). I also use ’00’ flour in my pizza dough recipe.
  • Eggs: Our recipe calls for whole eggs. If you can find eggs with super yellow or orange yolks, use them for a really pretty pasta. I like to weigh my eggs before making the pasta dough. You need between 220 grams and 228 grams for this recipe, which should be equivalent to 4 large eggs, but if your eggs are on the smaller side, you may need to increase the liquid slightly by adding an egg yolk or some more beaten egg.
  • Salt: We add salt to the dough and the water used to cook the pasta.
  • Olive Oil: A little olive oil adds a bit of flavor, but more importantly, it adds richness and smoothness to the dough, making it less likely to stick to itself or the pasta machine during the rolling and cutting process.

How to Make Homemade Pasta

How to Make Pasta: Flour with eggs, salt, and olive oil in a well in the middle

I make the pasta dough right on my counter, make a well with the flour, and fill it with eggs, salt, and olive oil. You’ll whisk the middle, pulling in some flour into the middle.

How to Make Pasta: Mixing the flour into the egg mixture to make the doughHow to Make Pasta: Mixing the flour into the egg mixture to make the dough

Then, when about half is mixed in, use your hands or a bench scraper to incorporate the rest (watch me do this in our video). You will knead the pasta dough for 5 to 10 minutes. You’ll slowly notice it turning into a smooth dough as you knead.

We’ll turn the dough into thin pasta sheets from here using a pasta roller, where you will move through the thickness settings, with most of your time spent on the thickest setting (#1).

How to Make Pasta: First roll through pasta roller on setting #1How to Make Pasta: First roll through pasta roller on setting #1

As you do this, you want to keep your dough dusted with flour to prevent sticking. Also, if you see your dough getting way out of shape, fold it to bring it back to a rectangle like this:

How to Make Pasta: Folding pasta dough to be uniform for pasta rollerHow to Make Pasta: Folding pasta dough to be uniform for pasta roller

The thickness setting you stop at depends on what you are making. Level #6 is a good all-purpose thickness for linguine, fettuccine, pappardelle, or lasagna sheets. You’ll want to run your pasta sheet through level #7 and possibly #8 for thinner noodles like spaghetti or capellini.

How to Make Pasta: Rolling the dough on setting #6How to Make Pasta: Rolling the dough on setting #6

You have many choices for cutting your pasta. You can keep it as sheets and use it for lasagna. Make fettuccine for chicken Alfredo, make spaghetti for these Italian meatballs, or hand-cut the sheets to make wider noodles like pappardelle (which I love for this mushroom pasta).

Homemade Pasta DoughHomemade Pasta Dough

When you’ve got your noodles, hang them on a drying rack or place small nests of noodles onto a parchment-lined and lightly floured baking sheet. Let the pasta dry until it is no longer sticky before cooking. Or freeze it per our recipe directions. You can cook your homemade pasta from fresh or frozen, instructions are in the recipe. Happy pasta making!

How to Make Pasta: Drying the fresh pasta before cooking itHow to Make Pasta: Drying the fresh pasta before cooking it

Essential Homemade Pasta

  • PREP
  • COOK
  • TOTAL

Our homemade pasta dough is perfect for home cooks of all levels, even beginners! Remember these tips for success: (1) Weigh your flour and eggs. If you don’t have a kitchen scale, we’ve included tips below the recipe for accurately measuring flour by volume to avoid adding too much. (2) Flour is your friend: as you work with the dough—kneading, rolling, and cutting—lightly dust all surfaces of the dough frequently with flour. This will prevent it from sticking to your work surface, pasta machine, or cutters. (3) Have fun! Pasta is an amazing recipe to make with a friend or someone you love!

Makes enough dough for approximately 1 pound of pasta

Watch Us Make the Recipe

You Will Need

3 cups (390g) Italian-style “00” flour or unbleached all-purpose flour, spooned and leveled

220g to 228g large eggs, approximately 4 large eggs without shell, eggs with rich yellow or orange yolks are best

3/4 teaspoon fine sea salt

1 tablespoon extra virgin olive oil

Directions

    1Make pasta dough: Pile the flour on a clean work surface. Make a well in the middle and add the eggs, 3/4 teaspoon salt, and 1 tablespoon olive oil. Use a fork to break the yolks and gradually mix in the flour from the well’s edges, being careful not to break the walls of the well.

    2When half of the flour is mixed in, use a bench scraper or your hands to bring the rest of the flour and eggs together, working all of the flour in. When the dough comes together, lightly flour your work surface and knead it for 5 to 7 minutes or until it is a smooth ball that bounces back slightly when you push a finger into it.

    3Let the dough rest: Wrap the pasta dough with plastic and rest at room temperature for 30 minutes to 1 hour.

    4Roll dough into sheets: Attach a pasta roller (sheeter) to your mixer or workbench, depending on your model, and then set it to the thickest setting (#1).

    5Cut the dough into quarters. Grab one of the dough quarters, cover the rest with the plastic wrap, then use a rolling pin or your fingers to flatten the quarter of the dough into an oval that fits the thickest setting (#1).

    6Run the dough through the largest setting 5 to 6 times before going to a smaller setting, always ensuring the dough is lightly floured before guiding it through the roller. To make uniform sheets, fold the dough in half lengthwise, then run it through the machine. Then, fold it widthwise before running it through the machine again. If you have uneven ends, you can fold them into the center and run the folded dough through the rollers to even them out (photo provided in the article).

    7After the thickest setting, continue through the thinner settings (#2 and #3 three times, then #4 through #8 once or twice), lightly flouring both sides before each pass. The higher the number, the thinner the pasta, so stop when you are happy with the thickness (#6 is a good all-purpose thickness, and #8 is ideal for thin noodles like capellini).

    8Set rolled dough sheets aside: When you are happy with the thickness of your first dough sheet, lightly dust both sides with flour, fold it over itself, and place it onto a floured surface or baking sheet, cover it with plastic wrap or a dish towel, and then repeat with the remaining dough.

    9Cut the pasta: Choose a pasta cutter attachment and run each sheet through it. If your sheets are very long, cut them to a more manageable length before guiding them through the cutter. Hang your cut pasta noodles on a drying rack or place small nests of noodles onto a parchment-lined and lightly floured baking sheet. Let the pasta dry until it is no longer sticky before cooking.

    10Cook the pasta: Bring a pot of salted water to a boil, add the pasta, and cook until tender, with a nice chew (test it after 2 minutes, and continue to cook and test until you are happy). Fresh pasta typically takes between 2 and 5 minutes to cook.

Adam and Joanne’s Tips

  • Equipment needed: Pasta roller (also called a sheeter), pasta cutter attachments, baking sheets, and a pasta drying rack (optional). Our photos and video use a KitchenAid Stand Mixer with KitchenAid Pasta Attachments.
  • Storing: Arrange the fresh pasta on a parchment-lined baking sheet in a single layer in strands or as little nests. Place the baking sheet into the freezer for 30 minutes or until the pasta is hard, then gently transfer it to a freezer bag or airtight container. Freeze for up to 3 months. Then, when ready to cook, you can cook from frozen.
  • Measuring the flour: Measure by weight if you can. To use volume (cup) measurements, fluff the flour in its container, then gently scoop it into your measuring cup until slightly mounded. Level off the top with a knife for accurate measuring.
  • Best flour: ’00’ flour (doppio zero flour) makes the paste smoother and silkier after cooking. All-purpose is fine, though! If you use all-purpose flour, use unbleached, as it produces a better texture.
  • Eggs: You need 220g to 228g of eggs for this recipe, which should be 4 large eggs. If your eggs are on the smaller side, you may need to increase the liquid slightly by adding an egg yolk or some more beaten egg.
  • The nutrition facts below are estimates.

Nutrition Per Serving
Serving Size
2 ounces
/
Calories
221
/
Total Fat
4.6g
/
Saturated Fat
1.1g
/
Cholesterol
93mg
/
Sodium
254.5mg
/
Carbohydrate
36g
/
Dietary Fiber
1.3g
/
Total Sugars
0.2g
/
Protein
8g


AUTHOR:

Joanne Gallagher

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Food

Chicken Souvlaki Bowls – Mel’s Kitchen Cafe

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These tasty chicken souvlaki bowls are loaded with lemon chicken skewers, roasted veggies, tzatziki, hummus, feta, and garlic rice!

This is the meal of my dreams.

Top down view of white bowl with metal skewer with chicken pieces, roasted squash, zucchini, red onions and bell peppers, cherry tomatoes, rice, hummus and tzatziki sauce.

Chicken Souvlaki Marinade

There is a lot going on in these chicken souvlaki bowls! (In a good way.) However, with a few minutes of prep time, they come together quickly and easily, especially if you make use of a few store bought hacks, which we’ll get to in a minute.

First, the chicken!

Chicken souvlaki is a Greek-inspired dish that involves marinating chicken in a mixture of lemon juice, olive oil, garlic, oregano, and a few other simple ingredients.

The chicken is cut into bite-size pieces, threaded onto skewers and grilled. It is flavorful, juicy, and so, so good!

Toppings and Sauces for Chicken Souvlaki Bowls

The sky is the limit for how and what to serve the tender chicken souvlaki with! The recipe includes my favorite variation:

  • Garlic butter rice (hoo-boy, so good)
  • Roasted zucchini, bell peppers and red onions (can easily cook the veggies in an air fryer – details below ⬇️)
  • Tzatziki sauce
  • Hummus
  • Crumbled feta
  • Flatbread
  • Other toppings: cherry tomatoes, avocados, etc

I’ve included homemade recipes in the notes of the recipe for tzatziki and hummus, but let me tell you, these are two optimal opportunities to let a store bought grab save you some time (and there are some delicious options for both sauces out there in the wild).

White bowl with metal skewer with chicken pieces, roasted squash, zucchini, red onions and bell peppers, cherry tomatoes, rice, hummus and tzatziki sauce.White bowl with metal skewer with chicken pieces, roasted squash, zucchini, red onions and bell peppers, cherry tomatoes, rice, hummus and tzatziki sauce.

Change up the toppings to your liking. Add, subtract, delete, multiply. Whatever it takes to honor your taste buds and make you excited about dinner.

These bowls are only as good as the stuff you pile in there! So follow your heart, and they will be DELICIOUS.

Greek-inspired meals are my jam. I love the flavors. I love the freshness. I love the flatbread and feta that almost always (should) accompany. I love all of it.

These chicken souvlaki bowls are right up there with some of my favorite Greek meals ever! They are most definitely “last meal” type of yummy.

Don’t let the long list of components put you off; it’s a simple meal with tons of flavor that comes together quickly with a bit of prep and planning. I promise you’ll be so, so glad you made them!

Fork piercing bite of chicken, roasted veggies hummus and tzatziki.Fork piercing bite of chicken, roasted veggies hummus and tzatziki.

One Year AgoEasy English Muffin Bread {New and Improved}
Two Years Ago: Creamy Avocado Roasted Veggie Flatbread 
Three Years AgoLoaded BBQ Chicken Totchos
Four Years Ago: Lemon White Chocolate Cream Bars 
Five Years Ago: Easy Moroccan Chicken Skewers with Crazy Good Green Sauce
Six Years AgoRoasted Sweet Potato Lentil Salad
Seven Years AgoStrawberry Rhubarb Pie
Eight Years AgoSummer Roasted Vegetable Orzo Salad with Fresh Basil 
Nine Years AgoWhole Grain Pumpkin Blueberry Muffins
Ten Years Ago: Easy Brazilian Cheese Bread {Pao de Queijo}

White bowl with metal skewer with chicken pieces, roasted squash, zucchini, red onions and bell peppers, cherry tomatoes, rice, hummus and tzatziki sauce.White bowl with metal skewer with chicken pieces, roasted squash, zucchini, red onions and bell peppers, cherry tomatoes, rice, hummus and tzatziki sauce.

Chicken Souvlaki Bowls

Chicken:

  • ¼ cup olive oil
  • 2 tablespoons fresh lemon juice
  • 2 tablespoons red wine vinegar
  • 1 teaspoon dried oregano
  • 2 cloves garlic, finely minced
  • 1 teaspoon salt
  • 1 ½ to 2 pounds boneless, skinless chicken breasts or thighs, cut into 1-inch pieces

Rice + Veggies:

  • 2 tablespoons olive oil
  • 2 small zucchini or yellow squash (or a combo), diced
  • 1 large bell pepper, cored and diced
  • 1 medium red onion, cut into 1/2- to 1-inch pieces
  • Salt and pepper
  • Hot, cooked rice, for serving (optional – see note for my fave garlic rice recipe)

Toppings + Sauce Ideas:

  • Tzatziki, store bought or homemade (see note)
  • Hummus, store bought or homemade (see note)
  • Crumbled feta cheese
  • Pickled red onions
  • Diced avocados
  • Diced tomatoes
  • Pita or flatbread, to serve alongside (see note)

Prevent your screen from going dark

  • For the chicken, whisk together olive oil, lemon juice, red wine vinegar, oregano, garlic and salt. Place the chicken in a dish or resealable bag. Pour the marinade over the chicken, toss to coat, cover (or seal the bag), and refrigerate for two hours or up to 8 hours.

  • Thread the chicken pieces onto skewers. Grill over medium-high heat, flipping once, until the chicken is cooked through, 6 to 8 minutes. Tent the chicken skewers with foil and let rest for 5 to 7 minutes before serving.

  • For the veggies, preheat the oven to 425 degrees F. Toss the vegetables with olive oil and sprinkle lightly with salt and pepper. Arrange in a single layer on a half sheet pan. Roast in the oven for 15 to 20 minutes until golden and crisp tender. (See note for air fryer instructions.)

  • Slide the chicken pieces off the skewers. Serve the chicken with rice, roasted veggies, and any or all of the sauce and topping suggestions.

Veggies: change up the veggies however you like – many different vegetables would work here: broccoli, cauliflower, mushrooms, etc. Rather than cooking them on the stovetop, the vegetables can be tossed with olive oil, salt and pepper and roasted in the oven (400 degrees for 15 minutes) or cooked in an air fryer (400 degrees for 10 to 15 minutes). 
Rice: this garlic butter rice is fantastic in these chicken souvlaki bowls. Start the rice before putting the chicken on the grill to maximize time.
Tzatziki: the tzatziki sauce recipe on this post is an easy homemade option. 
Hummus: homemade hummus recipe here
Flatbread: several homemade recipes here – flatbread, easy yogurt flatbread, sourdough flatbread, homemade pita bread

Serving: 1 serving (includes chicken and vegetables), Calories: 272kcal, Carbohydrates: 5g, Protein: 25g, Fat: 17g, Saturated Fat: 3g, Cholesterol: 73mg, Sodium: 525mg, Fiber: 1g, Sugar: 3g

Disclaimer: I am a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for me to earn fees by linking to Amazon.com and affiliated sites. As an Amazon Associate I earn from qualifying purchases.

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Food

Science of cooking: the secret life of the rising cakes!

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You must be wondering why I am writing this. I am not an ingredient, nor something you enjoy munching on, but guess what? I am the one who knows all the secrets! I watch all your batter rise into cake and cookie dough, becoming crispy and golden. Nobody knows the details as much as I do now, do they?

Meet Oven Microwave!

Meet Oven Microwave!
| Photo Credit:
Made with Google AI

“Hey, my name is Oven Microwave. I come from a family of the best bakers in the world, and everybody adores my cooking skills.”

Have you ever wondered how the liquid batter becomes all fluffy, soft and delicious after hanging out with me? It’s simple science! I have the ability to trigger several reactions in the matter, which helps them get a makeover. Let’s dive into the science of baking! The ingredients responsible

As I said, my warmth and skills trigger the makeover; however, it is the ingredients you put in your batter that let me do the same. When you bake a cake, the batter absorbs the heat produced by the oven, causing chemical changes to the molecular structure of the batter. All the ingredients react differently to the heat in an oven; this will change the structure of the cake.

What all do we need to make a cake?

A basic vanilla cake has flour, eggs, sugar, butter, baking powder, baking soda, vanilla or flavoured essence and milk. This will keep changing according to the kind of cake you are making. 

Wheat flour, the starchy white flour commonly used in baking, contains the proteins glutenin and gliadin. When you mix the flour with water, a reaction occurs that binds glutenin and gliadin together to create gluten. Gluten forms in long, stretchy strands that stick together, which helps the batter expand better while getting baked.

The batter itself contains leavening agents like baking powder or baking soda. Both baking powder and baking soda emit carbon dioxide gas when reacting with the other ingredients when heated. These very bubbles of carbon dioxide get trapped in the batter as you stir. Then, as the batter absorbs heat inside the oven, the bubbles of carbon dioxide gas heat up and expand. The expanding bubbles of gas push the batter up and out, causing the cake to expand. Baking soda needs an acid to react and produce CO₂, while baking powder contains both a base (like baking soda) and an acid, allowing it to react with moisture or heat.

That sweet, toasted crust is also the result of a chemical reaction between sugars and proteins called the Maillard reaction. When the baking temperature reaches around 150 degrees Celsius, the sugar mixed into the batter reacts with the amino acids (molecules that combine to form proteins) from the eggs, butter, and gluten. Both the proteins and the sugars break apart and recombine, forming new molecules that give the cake its toasty aroma and rich, golden brown colour. 

With all these reactions happening and heat emitted by me fastening them, the cake rises to the glorious form you love gobbling up. 

niranjana.ps@thehindu.co.in

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Food

Perfect Ricotta Gnocchi Recipe

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I can’t stop making ricotta gnocchi, and the moment you realize how easy and delicious they are, I don’t think you will be able to stop, either! This recipe is a keeper!

Ricotta Gnocchi

Making ricotta gnocchi for the first time made me feel like a total rockstar! It’s one of those recipes that seems almost too easy. You can’t help but wonder, ‘Is that really it?’ And honestly, yes, it’s genuinely so simple, not to mention it turns out just as well as our beloved potato gnocchi recipe!

Ricotta makes gnocchi unbelievably light, fluffy, and almost cloud-like! I love it SO much! About 20 minutes stand between you and the most delicious homemade gnocchi. You’ll make our simple dough, roll it into ropes, and quickly cut it into little squares. Then, you only need 5 minutes to cook them! I genuinely cannot wait for you to try this recipe!

Key Ingredients

  • Flour: You can use either all-purpose or “00” flour. Many traditional Italian recipes call for “00” flour, but don’t stress if you don’t have it. All-purpose works perfectly well. If you buy “00” flour and have some leftover, I also use it to make homemade pasta and pizza dough.
  • Ricotta: This is the star of our recipe, so use the highest quality you can find. Whole milk is a must for this one, and we want it to be thick. If your ricotta seems watery, add it to a fine mesh strainer and let it sit for 10 minutes to drain any excess water.
  • Egg: One egg helps our dough come together, adds a bit of fat, and keeps it light and fluffy.
  • Parmesan: For the best flavor, use Parmigiano-Reggiano and finely grate it yourself. Pre-grated cheese doesn’t melt as well and won’t be as fine.
  • Lemon: This is optional, but I love adding a little finely grated lemon zest to my ricotta gnocchi dough. If you aren’t into it or don’t have a lemon, don’t worry, the gnocchi will still be excellent without it. As a substitute, you can add finely chopped fresh herbs (like basil, dill, or parsley).

How to Make Ricotta Gnocchi

I’ve made this ricotta gnocchi so many times! It has become one of our absolute favorite go-to recipes. Trust me. It’s incredibly easy to make. Ricotta gnocchi dough comes together in about 20 minutes!

You stir the dough ingredients together with a spoon, and then form it into a rectangle to cut the dough into 4 equal(ish) pieces. Then, use your childhood play dough skills and roll them into ropes. From there, cut into little squares. At this point, you can cook them or freeze them (freezing tips are in the recipe).

How to Make Ricotta Gnocchi: Cutting into squares

My favorite way to cook ricotta gnocchi is to boil them in salted water (just like homemade pasta). It only takes 2 to 3 minutes. Then, toss them into a skillet with melted butter to get them a little crispy around the edges.

How to cook ricotta gnocchi: toasting them in butter in a skilletHow to cook ricotta gnocchi: toasting them in butter in a skillet

You can serve them like this with some extra cheese or toss them in your favorite sauce. My favorites are my quick marinara, slightly more decadent red pasta sauce, and basil pesto.

Ricotta GnocchiRicotta Gnocchi

Perfect Ricotta Gnocchi

  • PREP
  • COOK
  • TOTAL

Easily create restaurant-quality ricotta gnocchi at home. The dough comes together in under twenty minutes, allowing you to cook it immediately or freeze for later. Serve the gnocchi plain with olive oil, parmesan cheese, and herbs, or elevate it with a buttery crust and light marinara sauce. Follow the instructions below for making the dough, cooking, and freezing.

Makes 4 servings

You Will Need

3/4 cup (98g) all-purpose flour, plus more for baking sheet and workbench

1 ounce (28g) Parmigiano-Reggiano cheese, finely grated, about 1/3 cup, plus more for serving

2 teaspoons finely grated lemon zest

1 cup (250g) whole milk ricotta cheese

1 large egg

Salt for cooking

2 tablespoons butter, optional for cooking

2 cups warmed marinara sauce, optional for serving

Directions

    1Line a baking sheet with parchment paper and dust with 1 to 2 tablespoons of flour.

    2Make gnocchi dough: Mix 3/4 cup of flour, 1 ounce of finely grated parmesan cheese, and 2 teaspoons finely grated lemon zest in a large bowl until well blended.

    3Make a well in the center of the flour mixture, and then add 1 cup of ricotta cheese and 1 egg. Using a wooden spoon, stir until the dough comes together. The dough should come together within 20 to 30 strokes of your spoon. Be careful not to overwork the dough to keep the gnocchi light when cooked.

    4Cut the gnocchi: Transfer the dough to a well-floured work bench and pat it together. Shape into a rectangle, then cut into 4 even pieces. If the dough is tacky, add a little more flour.

    5Gently roll each piece into a 12-inch long rope about 3/4-inch thick, adding more flour as necessary to prevent sticking.

    6Cut the ropes into 3/4-inch pieces, then transfer to the prepared baking sheet with flour. Shimmy the baking sheet so that the flour lightly coats each piece. Cook gnocchi or freeze for later (see freezing tips below).How to Make Ricotta GnocchiHow to Make Ricotta Gnocchi

    7Cook gnocchi: Bring a pot of salted water to a boil. Add gnocchi and cook for 2 to 3 minutes or until the gnocchi starts to float to the top. As they finish cooking, use a slotted spoon to remove from the water.

    8If serving with butter and marinara sauce, while the gnocchi cook, melt 2 tablespoons of butter in a wide skillet over medium heat. When the butter is bubbling, add the cooked gnocchi. Cook, shaking the pan occasionally, until the gnocchi has browned on all sides, about 3 minutes. Toss with warmed marinara sauce and serve topped with parmesan cheese.

Adam and Joanne’s Tips

  • To freeze ricotta gnocchi: Place a baking sheet with gnocchi into the freezer and freeze for 1 hour or until the individual pieces are hard. Transfer the semi-frozen gnocchi to airtight freezer-friendly bags. Keep in the freezer for up to 3 months. When you are ready to cook, remove it from the freezer and cook it from frozen using the directions above.How to freeze gnocchiHow to freeze gnocchi
  • This recipe has been inspired by Michael Symon.
  • The nutrition facts provided below are estimates.

Nutrition Per Serving
Serving Size
1/4 of the recipe
/
Calories
357
/
Total Fat
19g
/
Saturated Fat
11g
/
Cholesterol
102mg
/
Sodium
218mg
/
Carbohydrate
30g
/
Dietary Fiber
3g
/
Total Sugars
7g
/
Protein
16g


AUTHOR:

Joanne Gallagher


Adam and Joanne of Inspired Taste

We’re Adam and Joanne, a couple passionate about cooking and sharing delicious, reliable recipes since 2009. Our goal? To inspire you to get in the kitchen and confidently cook fresh and flavorful meals.More About Us

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